Awake Bodies
Join us for a transformative 9-week breathwork course designed to help you harness the power of your breath for greater clarity, resilience, and inner peace.
Includes 2 Intensive Workshops offering a deeper dive into the science and physiology of breath, giving you practical tools and insights to elevate your practice.
Drop in anytime – Classes are not sequential, please join any session that fits your schedule. Come to one, a few, or the full series—make this journey your own.
Perfect for beginners and experienced breathers alike.
Weekly Tuesday Classes:
July 1, 2025 - August 26, 2025
Intensive Workshop Dates:
free community breathwork x cold plunge
Tuesdays July 8, 2025 - August 26, 2025 @ 6:00 - 7:00AM
300 Enchantment Park Way, Leavenworth, WA
Come enjoy Mother Nature’s gift to us:
Nature’s red light from early morning sun
Nature’s cold plunge in river
Community Chi-gong & breathwork
We’ll be meeting at the Enchantment Park Parking Lot. I’ll be at the picnic bench with a bright orange towel.
Pack your beach towel, bathing suit, hot water bottle and sunnies
Bring your friends & fam 💙 See ya there!
August 14, 2025 @ 7:00-8:30 pm
Breathwork & Tea Collab with The Plant Ally:
925 Commercial St, Leavenworth, WA 98826
An immersive breathwork experience focusing on Kriya breath (aka controlled hypoxic hypercapnic breath) to uncover hidden portals stored in your nervous system.
Re-access your mind, body & true inner-self on a deeper visceral level.
Rejuvenate & connect with community afterwards with beautifully crafted tea from The Plant Ally
$45 (includes price of tea)
Please bring your own yoga mat
Space is limited, Venmo @JenniferHsu to reserve your spot
breathe & Bloom
virtual workshops:
90 min virtual workshop via Zoom
Fundamentals of breathwork to cover the science behind breathing psychology, biomechanics and biochemistry
Methods for assessing your breath health and tracking progress
Examples of basic breathing techniques
Options for furthering your breathwork journey for those interested
Next workshop: coming soon!